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  • Staff
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    • Kenneth Geib
    • Kyle Kelly
    • Angela Luizzi
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  • CONTACT US
  • Home
  • Information
    • Class Schedule
    • MEMBERSHIP Rates
    • Nutrition
  • Programs
    • Performance Training
    • Xtreme Fitness
    • Private Training
    • Internship
  • Staff
    • Leo Corvino
    • Kenneth Geib
    • Kyle Kelly
    • Angela Luizzi
  • Clients
    • BEFORE AND AFTER
    • Professional Athletes
    • Collegiate Athletes
    • alumni
  • CONTACT US

BELIEVE
IN
​YOURSELF

Class Schedule

XTREME FITNESS 
  Monday 5:00am / 6:00am / 7:00am / 8:00am / 9:00am / 5:00pm / 6:00pm
  Tuesday 5:00am / 6:00am / 7:00am / 8:00am / 9:00am / 5:00pm / 6:00pm
  Wednesday 5:00am / 6:00am / 7:00am / 8:00am / 9:00am / 5:00pm / 6:00pm
  Thursday 5:00am / 6:00am / 7:00am / 8:00am / 9:00am / 5:00pm / 6:00pm
  Friday 5:00am / 6:00am / 7:00am / 8:00am / 9:00am / 5:00pm
  Saturday 6:00am / 7:00am / 8:00am
PERFORMANCE TRAINING
  Monday 3:00pm / 3:30pm / 4:00pm / 4:30pm / 5:00pm 
  Tuesday  3:00pm / 3:30pm / 4:00pm / 4:30pm / 5:00pm 
  Wednesday 3:00pm / 3:30pm / 4:00pm / 4:30pm / 5:00pm
  Thursday 3:00pm / 3:30pm / 4:00pm / 4:30pm / 5:00pm 
  Friday 3:00pm / 3:30pm / 4:00pm / 4:30pm 
Saturdays 9:00am SPEED AND AGILITY
Speed/Agility

​Saturday 9am


​
What lies behind us and what lies before us are tiny matters compared to what lies within us.
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Location
198 Troy Schenectady Road                 Latham, NY 12110
Telephone
(518) 598-4898
Hours of Operation
Monday - Friday  5:00am-7:00pm
Saturday  6:00am-10:00am
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