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  • Home
  • Information
    • Class Schedule
    • Programs >
      • Performance Training
      • Staff >
        • Leo Corvino
        • Milaena Ferrarese
        • Dan Rosenthal
      • Xtreme Fitness
      • Private Training
      • Internship
    • MEMBERSHIP Rates
    • Nutrition
  • Clients
    • Professional Athletes
    • Collegiate Athletes
    • alumni
  • BEFORE AND AFTER
  • CONTACT US
  • Pay Now

​ADVERISTY

Boxing

This is a 45min heart pumping, calorie burning workout. From the time you start the workout until you finish, you will be tested both mentally and physically with this high pace fun workout. All of our boxing classes incorporate 5 things...Boxing, Training, Running, Jump Rope and Abs! This class will leave you trenched in sweat from head to toe. It is a great change of pace to our normal strength hiit circuits. Each client loves the different punching routines that we put them through. It is never the same combinations.
  • "What lies behind us and what lies before us are tiny matters compared to what lies within"
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Location
198 Troy Schenectady Road                 Latham, NY 12110
Telephone
(518) 598-4898
Hours of Operation
Monday - Friday  5:00am-7:00pm
Saturday  6:00am-8:00am
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